Individual Sessions
Tailored support following an ADHD diagnosis.
Complete our New Client Intake Form below.
Tailored to your needs
Whether you’re newly diagnosed or looking to deepen your understanding, individual sessions offer tailored guidance to help you navigate life with ADHD.
These sessions provide space to explore your unique profile, build practical strategies, and support adjustment in a way that aligns with your goals and strengths.
Also, reflecting on past experiences with a new perspective, making sense of challenges and patterns that may have felt confusing or self-critical in the past. This process can help you let go of labels like "lazy" or "too much" and support a stronger sense of identity and self-compassion.
We work with children, adolescents, and adults offering neuroaffirming support.

Ready to get started?
Please complete our New Client Intake Form so we can learn more about your needs and match you with the right support.