Understanding ADHD starts here
Support that gets how your brain works
Services
Our services are designed to support you through every stage of your ADHD journey — especially the often-overlooked period after a diagnosis. We understand that coming to terms with an ADHD diagnosis can bring a mix of emotions, from relief to grief, uncertainty, frustration or even overwhelm. That’s why we offer a range of supports, including online workshops, individual sessions, and a podcast filled with real life insights and stories.
Whether you're processing a new diagnosis or looking for tools to navigate daily life, we're here to help you feel understood, equipped, and empowered.
Discover Our Online Workshops
Our online workshops offer practical, evidence-based information about how ADHD works in a supportive and accessible format. Designed to help you better understand your unique brain, explore treatment options, connect with others, and build real-life strategies, our workshops empower you to make informed choices and feel more in control of your ADHD journey.
PostDx Guide:
Diagnosed with ADHD?
Start Here
For clinicians assessing and diagnosing ADHD, our post diagnosis guide which helps you meet the information needs of your clients after their assessment. This personalised guide explains the neurobiology, symptoms, impacts, and support options for people newly diagnosed with ADHD.
.png)
To access this guide in your practice, check out our subscription
Benefits of this guide
​
-
Tailored to individuals
-
Regular updates ensure clients receive current evidence-based information
-
Information presented in an accessible and approachable way by psychologists with lived experience
About Us
Our practice is led by two psychologists who have a lived experience of ADHD, bringing together professional expertise and lived experience to offer compassionate, informed support for individuals.
Anthony Brown
Psychologist
Anthony is an experienced therapist and registered psychologist, with extensive experience working with adults with ADHD from a variety of cultures and communities, including the LGBTQIA+ and First Nations community.
Meagan Cooke
Psychologist
Meagan is a compassionate psychologist supporting children, adolescents, and adults with ADHD and related difficulties. She offers tailored, evidence-based care in a warm, client-centred environment.
STAY IN THE KNOW
Our logo explained
Why this symbol matters
This is the symbol for Dopamine. Dopamine is a key brain chemical involved in motivation, attention, and reward—functions often affected in ADHD. Research shows that people with ADHD typically have lower dopamine activity, which can make it harder to focus, manage impulses, or feel motivated by everyday tasks.
This difference isn’t about laziness or lack of effort. It’s a biological factor that helps explain why ADHD brains work differently. Understanding dopamine’s role reduces stigma and reinforces the need for supports that work with the ADHD brain, not
against it.