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Online Workshops
Join our supportive online group programs where we cover helpful strategies, practical tips, and useful information about ADHD.
Newly diagnosed with ADHD?
You’re Not Alone.
Choose the stream that fits you:
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Adults: Recently diagnosed and looking for practical strategies and connection.
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Parents: Supporting a child recently diagnosed and want guidance and tools.
Across 5 interactive weekly sessions (60 mins), you’ll learn about ADHD, share experiences, connect with others who understand what you’re going through, and learn practical tools to help you adjust to the diagnosis.

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